LEARN FROM YOUR MISTAKES THEY SAID. THEY WERE RIGHT.

The level of time, money, energy, and false hope I’ve wasted since I begun this whole ‘fitness, training’ thing, is nothing short of embarrassing.

After falling for ALL the bullshit the health, diet, fitness industry had. Instead of giving up, and finding new interests.

I got frustrated, learnt, got educated, tried again, failed again, and again… and again. But what that  did for me was… Expose consistent factors that lead to success, and allowed me develop a robust bullshit detector.

After many ‘uh huh’ moments and identifying patterns of what works and what didn’t. It’s taken me up to now, to break through the barrier of the bullshit.

I’m so glad @lordoftherig and social media has provided me with the platform to share the journey to this point.

I would love for as many people as possible to listen to episode 27 of Rig Radio. My underlying goal is to help people avoid the repeated feeling of disappointment that I felt, time and time again.

jake herbert