Macabolic diet coaching

Macabolic diet coaching

25.00

Diet coaching

  • Access to the Macabolic user centered, flexible, preference based diet templates based on personal macro and calorie targets

  • Weekly check-ins, with on-going data based program adjustments, changed, support and interaction.

  • Support via email and access to private coaching group.

  • Option to add Will Berkman designed personalised training program.

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Weekly Macabolic coaching

  • User centered, flexible, preference based diet templates based on personal macro and calorie targets

  • Weekly check-ins, with on-going data based program adjustments.

  • Support via email and access to private coaching group.

  • Option to add Will Berkman designed personalised training program.

 

MACABOLIC COACHING MEMBERSHIP

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FLEXIBLE, PREFERENCE BASED DIET PLAN WITH PERSONAL MACRO TARGETS

  • If My Fitness Pal and a meal plan had a baby this would be it. Take the guess work out of everything!

  • Build a meal plan you like within in your personalised macro and calorie targets.

  • Base your food choices, preferred meal number and timing to suit your lifestyle, schedule, needs.

  • Eliminate all needless restriction and inconveniences on your life. Reaching your goals is only as hard as it needs to be.

WEEKLY CHECK-INS, ON GOING SUPPORT AND PROGRAM ADJUSTMENT

  • Use data to manage how the body responds.

  • 2 minute super-easy data based check in document.

  • Progress checked weekly

  • Feedback and rational provided

  • Program adjustments made weekly where required.

  • ‘You can’t manage what you don’t measure’.

EDUCATION TO STAY ‘LEAN FOR LIFE’.

  • Use the user centered diet spreadsheets to learn what’s in the foods and amounts you eat!

  • Understand diet principals, and how adhering to them isn’t difficult with the right ‘know-how’.

  • Develop new sustainable habits and approaches to maintain results, and stay ‘lean for life’.

FACEBOOK SUPPORT COMMUNITY

  • Gain access to the private Macabolic coaching Facebook community. Ask questions, share recipes, ideas, tips, view helpful content and education, posted daily.

 

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